Nervous System Regulation — Individual Online Programme (SSP)
Date: 01.01.2026 — 01.01.2027

Start anytime within this period
An individual 6-week online programme using the Safe and Sound Protocol (SSP) and polyvagal-informed nervous system support.
This programme offers structured, time-limited support for nervous system regulation. It is designed for adults who feel physiologically strained or overwhelmed and are seeking to restore sufficient internal stability to engage more fully in daily life, including within demanding or high-pressure environments.
Format: individual online work.
Duration: 6 weeks.




