Date: 01.01.2026 — 31.12.2026

Start Anytime — Individual 6-Week Programme

What This Course Is About

This individual online programme is designed to support your nervous system regulation, deepen your understanding of how your body responds to stress and safety, and help you reconnect with a felt sense of calm, grounding, and inner stability.

Grounded in Polyvagal Theory (Stephen Porges) and enhanced by the Safe and Sound Protocol (SSP) — an evidence-based, music-based intervention designed to facilitate nervous-system regulation — this programme combines:

• gentle educational guidance

• listening sessions

• somatic and grounding practices

• personalised support

It offers a structured, supportive process for enhancing emotional resilience and wellbeing.

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What You Will Experience

• A step-by-step nervous-system support process using the SSP Core Programme, guided by a certified SSP provider
• Six individual online sessions (1:1 via Zoom) — one per week over six weeks
• Personalised pacing to ensure your system feels safe, supported, and never overstimulated
• Polyvagal Theory education — learn how your body detects cues of safety and threat
• Somatic, breathing, and grounding practices you can use daily
• Optional access to SSP Balancing Protocols after completing the Core phase

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Format & Structure

• Format: 1:1 online (Zoom)

• Duration: 6 weeks (one session per week)

• Tools: Unyte Health SSP App (installed on your phone) + over-the-ear headphones

• Support: Full setup guidance and ongoing personalised nervous-system support

This is a guided wellbeing program, not a self-paced course.
Each session is tailored to your state, rhythm, and goals — ensuring safety, attunement, and effectiveness.

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Who It’s For

• Individuals experiencing chronic stress or emotional overwhelm

• Parents of neurodivergent children who want to strengthen co-regulation and emotional balance

• Professionals (therapists, coaches, educators) seeking personal nervous-system support

• Anyone seeking to reconnect with inner calm and grounded presence

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Practical Details

• Format: 6 individual 1:1 sessions (Zoom) over 6 weeks

• Price: 4,000 AED (≈ 1,000 EUR/ 1,060 USD)

• Includes: full access to SSP Core and Balancing Protocols + individual guidance throughout

• Language: English

• Platform: Zoom (with Unyte Health SSP app access on mobile)

After registration, you’ll receive detailed setup instructions and personalized session scheduling.

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✉️ How to Apply

To book your individual SSP course or ask a question, please fill out the form bellow or email me directly at tatiana.yevtushok@gmail.com.
You will receive full guidance on app installation, headphone setup, and preparation for your first session.

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🕊️ Begin your journey toward a regulated, safe, and connected self.

Healing begins with listening — not just to the world, but to your own nervous system.

⭐ IMPORTANT NOTE

This programme provides wellbeing and educational support based on Polyvagal Theory and the Safe and Sound Protocol. It is not a clinical or medical treatment and does not replace psychotherapy or healthcare services.